Testicular Cancer: Self-Examination in 5 Simple Steps

Testicular Cancer: Self-Examination in 5 Simple Steps
by Urological Surgeon Alkiviadis Grigorakis

Good knowledge of one’s body ensures the prompt detection of changes that may not be benign. International practice now dictates that testicular palpation should be performed at least once a month. Testicular cancer is the most common form among young men, but it has a 95% survival rate if detected early.

Five tips for self-examination that could save your (sexual) life:

1. Perform the palpation during a bath or in the sauna. This is when the testicular muscles are most relaxed, as are you. You will be able to understand your body much better.
   2. Know your body. For example, at the top of the back side of each testicle, there is a small bulge called the epididymis, where sperm collects.
   3. Place your thumbs on top and your index or middle fingers on the back of the penis and gently palpate each testicle, checking for any abnormalities – especially if there is a spot that feels harder or heavier.
   4. Remain calm. Even if something seems different, the odds are always in your favor.
   5. Incorporate prevention into your life. There is no reason to gamble with your health. If something is concerning you, simply book an appointment at Naxos Medical. View the schedule of Doctors Alkiviadis Grigorakis and Dimitrios Borousas and take care of yourself with a visit.

Source: https://grigorakis-urology.com/dos-donts/